Continental Classics Recipe Base Rich Beef Mince 50g
25c
Description
Are you looking for a quick, easy, and hearty dinner classic? Look no further than Continental Classics Rich Beef Mince Recipe Base! This scrumptious recipe base is sure to be a crowd-pleaser. Pair it with some sweet potato mash and green beans for an easy meal any night of the week.
At Continental, we take pride in using only real ingredients in our recipe bases. We believe in good, nutritious, flavourful food that brings back memories of authentic home cooking. Continental is committed to consistently delivering flavourful, convenient and quality products. We know how much Aussies value delicious, nutritious food as well as authentic home cooking, so we go to extraordinary lengths to be your ally in the kitchen – providing guaranteed taste and making meals irresistibly tasty. Our recipe bases contain no artificial colours, flavours or added MSG, so you can feel good about what you're feeding your family.
Visit our website for recipe inspirations and a wide range of instant sauces, including shepherd's pie, curried sausages, Spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, Swedish meatballs, chicken korma and many more. With Continental, you can create delicious meals that your whole family will love without spending hours in the kitchen.
Ingredients
Wheat flour, corn starch, maltodextrin, burnt sugar, salt, onion powder, soy sauce powder (contains wheat), pepper, sage, natural flavours, sunflower oil, garlic extract. Contains naturally occurring glutamates.
Preparation Instructions
Just add... 2 teaspoons oil 500g lean minced beef 1 pack Continental Recipe Base 1 cup (250mL) water 1 carrot, diced 1/2 cup corn kernels 1/2 cup peas Preparation time: 5 minutes Cooking time: 20 minutes Simply... 1. Heat oil in a medium saucepan or Frying pan and brown mince. 2. Add Recipe Base, water and carrot; stir to combine. Cover and simmer For 10 minutes or until mince is cooked, stirring regularly. 3. Uncover, add corn and peas, and simmer for a further 5 minutes or until vegetables are tender. Serve with sweet potato mash and green vegetables.
Allergens
Wheat, Soybean, Soy
Allergen may be present
Tree Nuts, Milk, Lupin, Egg, Peanuts, Sesame, Fish, Crustacean
Nutrition Information
Servings Per Packet
4
Serving Size
Approx 13.8g (dry) makes 238g as prepared +
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1210kJ, 204kJ * | 508kJ, 1480kJ ** |
| Protein | 28.7g, 0.7g * | 12.1g, 5.2g ** |
| Fat, Total | 11.8g, 0.3g * | 5.0g, 1.9g ** |
| - Saturated | 4.1g, <0.1g * | 1.7g, 0.4g ** |
| Carbohydrate | 16.4g, 10.5g * | 6.9g, 76.4g ** |
| - Sugars | 3.1g, 0.5g * | 1.3g, 3.4g ** |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 560mg, 405mg * | 235mg, 2940mg ** |
*All values are considered to be average